Pregnancy Acupuncture in Ridgewood, NJ

Pregnancy acupuncture offers gentle support for common discomforts during pregnancy and in the weeks before delivery. It is used alongside the care you receive from your OB or midwife.

Pregnant woman resting her hands on her belly

Acupuncture During Pregnancy

Acupuncture, when done by a qualified and trained acupuncturist, is generally considered safe during pregnancy. Joshua sees many patients in the first trimester for morning sickness, headaches, trouble sleeping, anxiety and body aches. Pericardium 6, a point on the inner wrist, is a well known point for nausea and morning sickness.

Acupuncture is used alongside the care you receive from your OB or midwife, and patients should let their provider know they are receiving acupuncture. Certain acupuncture points are avoided during pregnancy, and Joshua adjusts point selection and positioning as the pregnancy progresses.

In late pregnancy, acupuncture is commonly used to help prepare the body for labor. After delivery, many women continue with acupuncture for postpartum support with recovery, energy and mood.

Gentle support throughout each trimester

Used alongside your OB or midwife care

Points chosen with pregnancy safety in mind

Comfortable positioning as pregnancy progresses

Support in the weeks before delivery

Postpartum support for recovery and mood

What Pregnancy Acupuncture Is Commonly Used For

Patients commonly come in during and after pregnancy for concerns such as these.

Morning Sickness

Back Pain

Sleep Trouble

Stress and Anxiety

Headaches

Fatigue

Labor Preparation

Postpartum Recovery

Individual results vary, and acupuncture is not a substitute for prenatal care from your OB or midwife.

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What to Expect

Your Prenatal Visit

Your first visit includes a review of your health history, how far along you are and any guidance from your OB or midwife. Joshua then provides a gentle treatment with you positioned comfortably, using points that are appropriate for your stage of pregnancy. Most patients find the treatment calming and restful.

01

Health History

You will share your health history, your current trimester and any concerns from your OB or midwife.

02

Treatment Plan

Joshua chooses points suited to your stage of pregnancy and avoids points that are not used during pregnancy.

03

Gentle Treatment

Thin needles are placed while you rest in a comfortable position.

04

Ongoing Support

Treatment can be adjusted as your pregnancy progresses, through late pregnancy and into the postpartum period.

Pregnancy Acupuncture FAQ

Is acupuncture safe during pregnancy?

When done by a qualified and trained acupuncturist, acupuncture is generally considered safe during pregnancy. Certain points are avoided, and acupuncture is used alongside the care you receive from your OB or midwife.

When is a good time to start pregnancy acupuncture?

Patients come in at different stages of pregnancy. Many start in the first trimester for nausea or fatigue, while others begin later for back pain, sleep or preparation for labor. Please check with your OB or midwife before starting.

Can acupuncture help prepare for labor?

Acupuncture is commonly used in late pregnancy to help prepare the body for labor. Results vary from person to person, and decisions about labor and delivery remain with your OB or midwife.

Can acupuncture continue after the baby is born?

Many women continue acupuncture after delivery for support with recovery, energy, sleep and mood.

What patients say

5.0 from 178 Google reviews
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Joshua is truly a wonderful acupuncturist! He helped me through fertility treatments and I cannot thank him enough for all his support and accommodations throughout my procedures. He is kind, caring and really listens to his patients. He is a wealth of knowledge and knows exactly what he is doing!
Amanda B.
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Josh was a lifesaver for me during my 2nd pregnancy. I had horrible sciatica and round ligament pain that he helped me with. He is incredibly understanding, diligent and patient, and will do whatever it takes to make sure his patients are taken care of. I’ll be calling him again soon as I’m expecting my 3rd baby and am starting to feel the third trimester aches and pains all over again.
Jennifer P.
Google review
Joshua Goldstein is a magical wizard that has put the time and effort into helping me with all of my pregnancy ailments. He knew about my problems through a muscle test before I had a chance to them explain to him. He takes the time every visit to properly give each area and problem the attention it needs. I originally went to him for back pain, he not only has helped that, but also my congestion, anxiety, digestion, and hip pain. I can't thank or recommend him more!!
Rebecca D.
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Let’s Get You Back to Doing What You Love

Whether it's gardening, playing with your kids, sleeping through the night, jogging on the beach, or simply getting through the day without pain, our personalized acupuncture treatments are designed to help you move, heal, and feel better naturally.