IBS and Digestive Health
IBS is considered a functional problem, which means the intestines are not working as they should even though tests show no structural damage. Joshua uses acupuncture and Chinese herbs to help restore digestive function.
Common Digestive Complaints
People come to the clinic for irritable bowel syndrome, acid reflux, constipation alternating with loose stools, diarrhea, bloating, gas, nausea and indigestion after meals. Because IBS is a functional illness, treatment focuses on improving how the bowel works rather than only managing symptoms.
How Chinese Medicine Looks at Digestion
Chinese medicine sees a close link between the mind and the gut. When there is too much worry, overthinking or overwork, the stomach can turn into knots. Digestive problems such as irritable bowel are also common in people who feel jittery and find it hard to unwind.
How Acupuncture and Herbs May Help
- Acupuncture is thought to increase and regulate blood flow to the stomach and intestines, which may help restore digestive function.
- Acupuncture may help relax the fascia and the intestines.
- Acupuncture helps calm the mind, which addresses the emotional side of the condition.
- Chinese herbal medicine or certain vitamins may help support regular movement, reduce inflammation and improve absorption.
Acupuncture is drug free and can be used along with medication and diet changes. Patients who take medication should not stop or change it without speaking to their gastroenterologist, and should work closely with that doctor on any adjustments.
What to Expect
It is realistic to give acupuncture several treatments before deciding whether it helps.
Self-Care Tips
- Cut back on greasy, rich, sugary and fatty foods to give the stomach a rest.
- Eat at regular intervals and include protein with meals to keep blood sugar steady.
- Set aside a few minutes each day for breathing exercises, meditation or another relaxation practice.
Acupuncture and Chinese medicine are not a substitute for medical care. Talk with your doctor about new, severe or worsening symptoms.
How Joshua may treat it
Care is tailored to each patient and often combines more than one approach.
Acupuncture
Thin, sterile needles placed at specific points to support the body's own healing response.
Chinese Herbal Medicine
Custom formulas that are adjusted as your condition changes.
Cupping
Glass cups that create suction to release tight, tense muscles.
Gua Sha
A traditional technique for tight, sore and restricted muscles.
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