Seasonal Allergies

How Chinese Medicine Looks at Allergies

Most allergens are harmless. Allergic reactions happen when the immune system mistakes them for a threat and overreacts. Antihistamines block this reaction, but they do not correct the overreactive immune system, so allergies often return the next season.

In Chinese medicine, allergies relate to weakness in "Wei" energy, the protective part of the immune system that circulates between the skin and the muscles. When Wei energy is weak, allergens can more easily affect the sinuses and skin. Other factors may keep allergies going year after year, including a weak first line of defense in the lining of the nose and throat, digestive problems such as bloating or acid reflux, a sluggish or overtaxed liver from stress and overwork, and irregular bowel habits.

How Joshua Treats Allergies

Joshua evaluates each case by asking about symptoms and using Chinese pulse diagnosis to assess the sinuses, lungs, stomach, liver and adrenal system. Acupuncture is used to help unblock the sinuses, reduce irritation in the eyes, nose and throat, and ease mucus and congestion. It is thought to help reduce histamine release and calm the overreactive immune response. Chinese herbs are tailored to strengthen immunity and support any other organ system involved, and some patients continue herbs outside of allergy season to keep building their immune system. Food and diet recommendations are also part of care.

Acupuncture does not cause the drowsiness associated with antihistamines and can be used along with medication.

What to Expect

Treatment is personalized, and building the immune system takes time. It is realistic to give acupuncture several treatments before deciding whether it helps.

Self-Care Tips

• Avoid wine, beer and seafood during allergy season, since they can raise histamine levels.
• Get more rest, especially if you are recovering from an injury, and try going to bed 30 minutes earlier a few nights a week.
• Use simple breathing exercises to relax the mind.
• Cut back on greasy, rich, sugary and fatty foods to give the stomach a rest.
• Gentle acupressure on points along the sides of the face may help open the sinuses for quick relief between visits.